$27.0
What’s Inside The Shadow Workbook?
- 12 core sections
- Educational resources to give you the confidence you need to continue and progress in your journey
- Journal prompts to help you discover and understand yourself & why you respond the way that you do
- 150+ Pages of practices, prompts, assessments & checklists
- Downloadable onto any of your preferred devices so you can take it anywhere you like!
What are the benefits?
- Increased Self-Awareness
- Mental Clarity
- Improved Self-Esteem
- Discipline
* 24 HOURS AFTER PURCHASE YOUR LINK WILL EXPIRE, SO BE SURE TO BACKUP YOUR DOWNLOAD ON ANOTHER DEVICE OR PC.
Description
Have You Ever Felt Like Something Is Holding You Back?
Do you feel like there’s something missing in your life? The Shadow Workbook is an interactive guide that will help you identify and explore the parts of yourself that are hidden from view. It’s a journey of self-discovery, healing, and transformation. Shadow work is the act of confronting our shadow self. The shadow self is a representation of all the parts of ourselves that we deny or deem unacceptable to show to others. It can include anything from insecurities, anger, and shame to desires for wealth, power, and status.
To confront the shadow self means coming face-to-face with these hidden feelings and thoughts so they no longer have control over us from behind the scenes.
The Shadow Workbook will help you confront your shadow self and take control of your life. You’ll learn how to identify the parts of yourself that are holding you back, then work through them so they no longer have power over you. It’s time to stop living in fear and start living in freedom!
Confronting our shadow selves can be a difficult process, but it’s worth it when we see the results. This book will walk with you every step of the way as you explore what holds you back from being your best self. And by confronting these hidden feelings and thoughts, we can finally live without limits or shame. This workbook will guide you through identifying your own personal shadows as well as how to move past them.
The goal is for YOU to feel empowered by who you really are instead of being controlled by what society tells us we should be! You’ll learn how to overcome fear, shame, anger, insecurity and other negative emotions so they don’t hold you back anymore. So what are waiting for? Let’s get started!